water human body

Water and the human body

For centuries, humans have been searching for a magic elixir or potion that can extend life, heal sickness, and make us feel euphoric and forever young. Recent studies are beginning to show that the elusive liquid has been right under our noses the entire time. It makes up most of Continue Reading


Benefits of Meditation

Meditation is usually recognized as a largely spiritual practice, particularly in Eastern philosophies and religions. In the past few decades, as Western culture has been exposed more and more to meditation through the martial arts and some popular Eastern philosophies, it has also been found to have many health benefits. Continue Reading

Ovarian cancer

Out of the vast number and types of ailments and diseases assailing our society today, cancer seems to be the most formidable-perhaps because of the mystery that yet surrounds this dreadful disease. Of the many cancers, ovarian cancer ranks high in the top 5 as the cause of all cancer Continue Reading

7 Reasons to stop smoking

Cigarette smoke, unless you are doing something very wrong and/or original, comes through your mouth. First it stains your teeth but that’s no problem – a bit of elbow grease and stain remover and you are as good as new. The bigger problem is that smoking decreases amount of air Continue Reading