The sciatic nerve is one of the nerves with more extension in our body, so much that it extends from the lumbar zone and low by the legs until reaching the tip of the foot. This nerve is in charge of directing the movements that we do with our extremities.
Since this is its function, it becomes one of the most important nerves in our body, and when affected by some factor, it can cause a strong pain, sometimes accompanied by a tingling sensation and some burning.
If you do not treat this pain in time, the pain can reach a higher level of intensity and can immobilize it that is why it is recommended to receive medical treatment.
However this can disappear with only one natural remedy, and we are talking about garlic milk. If you want to know more about this remedy, continue reading this post that we bring you today.
This remedy is the solution to pain
As we told you before, there is a remedy to combat that pain in the sciatic nerve and the best part is that it is natural, and it is also very easy to prepare.
We are talking about garlic milk, which although it does not sound very appetizing has many properties that help us to relieve inflammation and pain in the legs, however to eradicate this pain and get the results that we hope to be consistent.
If you want to know how to prepare this remedy, then we leave you the steps that you must follow.
- 5 cloves garlic
- Honey to sweeten to sweeten
- 1 cup almond or rice milk
First of all you should take the garlic and remove the peel, once you have done that you will proceed a garlic puree, this will do you crushing them. You can help from a stone or pylon or from a garlic grinder.
Once you have this paste you will mix it with the vegetable milk of your choice and then add the honey. All this you should mix well until you get a homogenous substance.
This remedy can be taken either cold or hot, and it is advisable to ingest between 200 to 250 ml of garlic milk per day. This amount can be divided into two parts.
It is important to know that this treatment does not replace any medicine recommended by a specialist.
Before you go we want you to know that garlic milk has a lot of vitamins A, B1, B2, B6 and C, and minerals like potassium, phosphorus, manganese, calcium, zinc, selenium and copper, plus proteins, flavonoids , enzymes and antioxidants so it helps us treat diseases such as asthma, also controls cough, regulates cholesterol, relieves fatty liver and strengthens our immune system.
As you could see, this garlic milk guarantees you are the solution to a few ailments and that is why we encourage you to prepare and take advantage of its results.